OCEBC Webinar | Resolution Reset with Keep Going, Kat
Event Date:
February 12, 2026
Event Location:
Zoom
Event Description
Date and Time:
February 12, 2026
8:30 am – 9:00 am
Staying consistent with healthy habits can feel overwhelming – especially in a fast-paced professional lifestyle. If your New Year’s resolutions need a realistic refresh, this webinar is for you.
Join us for Resolution Reset with Keep Going, Kat, a practical and energizing session designed to help you rethink wellness in a way that actually fits your schedule. You’ll walk away with simple, sustainable strategies to fuel your body, stay active, and feel your best – without perfection, guilt, or burnout.
Whether you’re restarting your goals or refining what already works, this reset is all about progress, not pressure.
Learn more about Kat at
keepgoingkat.com!
Meet Our Speaker
Kathryn Vera
Certified Nutritionist & Fitness Coach | Founder of Keep Going, Kat
Kathryn “Kat” Vera is a certified nutritionist and fitness coach who helps busy professionals create sustainable, feel-good routines that support both their health and their careers. Through her brand, Keep Going, Kat, she focuses on realistic nutrition, approachable fitness, and mindset strategies that meet people where they are—no extremes required.
Kat is passionate about helping professionals cut through wellness noise and build habits that are flexible, effective, and actually enjoyable. Her approach emphasizes consistency over perfection and empowers individuals to make health a long-term lifestyle, not a short-term resolution.
👉 Please log in to your 2026 member account to register for this event at no cost.